The Flourish Journal Workbook

The Flourishing Series

The Flourishing Journal: Workbook Version


Most of us move through life and we’re fine. But, for many of us, fine isn’t exactly what we’re looking for.
This workbook is based on the powerful prompts and activities from The Flourishing Journal, but in the workbook version you have even more space to reflect, explore, and create your strategy for a more satisfying and fulfilling life.

The goal is to flourish, to thrive, to live a life of full of meaning and joy… but the question is how to even start.

This workbook is a combination of powerful prompts and activities from the science of Positive Psychology with an opportunity to write and reflect as the topics resonate with you.

The tools in this book will help you take charge of your mindset, increase positive emotions, and allow you to begin living a more satisfying life. Now is your time to thrive. Now is your time to flourish. Now is the time to begin.

82 Pages

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