Have you ever wondered why sometimes the day flies by and sometimes it drags? Time isn’t moving at a different speed, but the approach you are taking to complete your activities definitely effects your energy level and how you perceive time.

There are some tasks and activities that we enjoy, are good at, and that leave us feeling ready to take on the world. Then there are those never-ending tasks that tax your nerves, drain your energy, and make time drag. When time flies, it is probably because you are using talents or skills that come naturally. Under these circumstances, success comes easily and your confidence is boosted.

I like to demonstrate this idea with my clients by having them do a handwriting activity. You can do it right now.

People ask me why they would want to hire a business coach when their best friend will give them advice for free? I like to explain that a coach isn’t …

Don’t Call Your BFF- Call a Business Coach! Read More »

Last night I was talking with a friend about fear and things we are afraid of. The typical examples came up….mice, heights, walking around with your fly down all day. (Admit it…secretly that terrifies you!) But, as I was driving home, I started thinking about fears that have had lasting impacts on my life.